Rabu, 18 Maret 2015

[S464.Ebook] Download Bread Baking: An Artisan's Perspective, by Daniel T. DiMuzio

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Bread Baking: An Artisan's Perspective, by Daniel T. DiMuzio

A guide to making artisan breads practically and profitably, Bread Baking: An Artisan's Perspective includes step-by-step instructions on mixing, fermentation, shaping, proofing and retarding, and baking. Written for both experienced and novice bakers, Bread Baking contains more than 150 helpful photos and drawings that illustrate techniques and showcase beautiful artisan bread products. Covering the business of bread-making, this book features practical advice from successful artisan bakers as well as forty plus tested artisan bread formulas, including ciabatta, pain au levain, bagels, honey whole wheat, croissants, and many more. Artisan bread baker and teacher Dan DiMuzio provides invaluable information on troubleshooting, ingredients, laminated dough, and creating dough formulas. Professional bakers and baking and pastry students will benefit from this practical resource to artisan breads.

  • Sales Rank: #301600 in Books
  • Published on: 2009-02-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.08" h x 1.13" w x 8.74" l, 2.25 pounds
  • Binding: Hardcover
  • 272 pages

Review
"Bread Baking is a professional book that really keeps in mind the teaching of young students a skilled craft and sharing knowledge to make them successful."--Vincent Donatelli, Asheville-Buncombe Technical College

"This text is the first to offer a comprehensive resource on the art and science of Artisan Bread Baking. With the growing popularity of artisan breads, this book will help prepare the next generation of chefs to continue the long tradition of fine bread baking."--James Usilton, Atlantic Cape Community College

From the Back Cover

how to make artisan bread properly and profitably

While artisan bread in America was once limited to a few small urban bakeries, today artisan bread is available at the local supermarket. Wherever it's found, however, excellent flavor and texture are still the hallmarks of any true "artisan" bread product, and these qualities cannot be faked. They require craftspeople skilled in the art and science of bread baking.

Written for both experienced and novice bakers, Bread Baking: An Artisan's Perspective offers a complete guide to making artisan breads practically and profitably. Its clear style and straight- forward organization give readers start-to-finish coverage of steps in the bread-baking process, along with explanations of essential techniques, scientific and historical background, and other useful information. This resource also features:

  • More than forty formulas, including ciabatta, pain au levain, bagels, honey whole wheat, croissants, and many more
  • More than 150 helpful photos and drawings that illustrate techniques and showcase beautiful artisan bread products
  • Artisan profiles that offer insights and tips for success in the artisan bread business
  • Extensive coverage of the basics of ingredient selection, mixing methods, fermentation, shaping, and baking
  • In-depth coverage of flour milling, wheat composition, and baker's math

Bread Baking: An Artisan's Perspective also offers many helpful resources for students. "Learning Outcomes" lay out a road map of each chapter; sidebars highlight important information; bread baking formulas provide the flexibility to bake various batch sizes; and lab exercises, experiments, key terms, review questions, and discussion topics are included for each chapter.

Aspiring bakers, as well as professionals wanting to further hone their craft, will find Bread Baking: An Artisan's Perspective an essential resource for their pursuit of artisanship in bread baking.

About the Author

Daniel T. DiMuzio is formerly a baker and a bakery consultant, and is currently Chef Instructor at Culinard, The Culinary Institute of Virginia College. DiMuzio teaches a number of courses in the Baking and Pastry curriculum, including Artisan Bread, Essentials of Bread Baking, Introductory Pastry Skills, and Baking Science. He is a member of the Bread Baker's Guild of America, and has studied with such bread baking luminaries as Michel Suas, Didier Rosada, Jeffrey Hamelman, and Lionel Vatinet.

Most helpful customer reviews

33 of 33 people found the following review helpful.
Excellent for a Novice
By Jason Batchkoff
Honestly, I didn't know what to expect out of this book. I was turned off to other books due to the reviews saying things like 'the formulas are all wrong!' and 'the author comes off way too excited and egotistical!' So, I decided to purchase this relatively new book with only a few glowing reviews.

However, once it arrived, I was pleasantly surprised. This book has everything you could possibly need to learn about baking bread. It goes through each process involved with baking the bread, and even has extra chapters devoted to a further understanding of these processes. I found the writing to be clear, concise, and illustrative. Usually, the author gives a desired result (say sourdough), the process involved in getting there (let the dough sit), and the science behind it (the bacteria are developing in the following ways...).

This book gives you the knowledge to make a loaf and actually adjust all the parameters to your liking. It even has a whole chapter devoted to creating recipes for your own bread. It really is much like a class in a book.

Certainly, this book doesn't teach you *absolutely everything* (like how to shape the perfect baguette), but no book can. He even says at a couple of points in the shaping chapter that you're better off learning from a teacher because it's an action that you just can't show in pictures and words.

Finally, most chapters end with a lab / experiment, and review section to make sure you comprehend the chapter. One lab, for example, shows the differences between 1 and 3 hour periods of fermentation. It's really eye opening and illustrates the principals of the chapter you just read.

Anyone looking to learn more about the science of bread and it's practical applications should without a single doubt pick up this book. It's a book you'll read once, then constantly go back to easily found sections and re-read parts to refresh your understanding of what you are doing, or perhaps even give you inspiration to try something different. The recipes are varied enough to cover everything talked about in the book.

25 of 26 people found the following review helpful.
A great bread textbook
By C. Song
This a great book for those who want to understand the science of bread-making rather than just follow a recipe. Daniel DiMuzio first gives a brief history of bread, and then walks the reader step by step through the bread making process. Each chapter covers an aspect of the procedure, beginning with ingredients and their characteristics, followed by mixing methods, fermentation, division and shaping, proofing and retarding, and finally, baking. Additional chapters instruct the reader on topics such as baker's math and how to use it to create formulas or modify batch sizes, and rich and laminated doughs. DiMuzio also includes advanced topics such as flour composition and milling technology, advanced baker's percentage, controlling fermentation, and creating decorative showpieces. The book contains formulas for some exceptionally good bread, in particular the bleu cheese & toasted walnut bread, and a fantastic pizza crust, as well as color pictures of finished loaves and some truly stunning showpieces. This book is excellent if you want to not just learn how to bake a loaf of bread, but to have an in-depth understanding of everything that goes into making that loaf. Additionally, it will give you the knowledge needed to be able to take a finished loaf and troubleshoot it; you will never go back to grocery store baguettes after reading it.

10 of 10 people found the following review helpful.
Master the craft of baking great bread!
By Tarquinio Teles
Didactic and through, DiMuzio teaches you how to bake great bread, either at home or commercially, to great success.

Well organized and researched, his book cover everything one needs to know and much more, giving you a sound foundation on baking, bread and all kinds of dough.

PS: After further reading of the Kindle edition I got to an almost fatal flaw: in many recipes the books refers you to page 196 instead of repeating the instructions. But the Kindle edition does not offer true pages, and with no references to where 196 is, or even a clue to which chapter it belongs, we are left with no instructions toward, for instance, for how long to bake the bread or at which temperature the oven should be!!

So, until the publisher fixes this mistake, I'd suggest you either avoid the Kindle version altogether (although it's perfectly good otherwise), or prepare yourself to "use the force" when baking some breads in it...

See all 31 customer reviews...

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Selasa, 17 Maret 2015

[L433.Ebook] Download PDF Effective Teaching Strategies That Accommodate Diverse Learners

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Effective Teaching Strategies That Accommodate Diverse Learners

  • Published on: 1600
  • Binding: Paperback

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Senin, 16 Maret 2015

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When Adam, the oldest son of the wealthy Braddock family, asks Katie to be his party planner, she is taken aback. Doesn't he know that she's just a waitress? Adam's zeal eventually wins her over and she agrees to the job despite the misunderstanding. Katie is surprised to see Adam's gentler side during their time together, but still, with his cold, businesslike nature, it can't end well…or can it?

  • Sales Rank: #995543 in eBooks
  • Published on: 2015-02-16
  • Released on: 2015-02-16
  • Format: Kindle eBook

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Kamis, 12 Maret 2015

[U177.Ebook] Get Free Ebook In the World Interior of Capital: Towards a Philosophical Theory of Globalization, by Peter Sloterdijk

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Displaying the distinctive combination of narration and philosophy for which he is well known, this new book by Peter Sloterdijk develops a radically new account of globalization at the beginning of the twenty-first century. The author takes seriously the historical and philosophical consequences of the notion of the earth as a globe, arriving at the thesis that what is praised or decried as globalization is actually the end phase in a process that began with the first circumnavigation of the earth Ð and that one can already discern elements of a new era beyond globalization. 

In the end phase of globalization, the world system completed its development and, as a capitalist system, came to determine all conditions of life. Sloterdijk takes the Crystal Palace in London, the site of the first world exhibition in 1851, as the most expressive metaphor for this situation. The palace demonstrates the inevitable exclusivity of globalization as the construction of a comfort structure Ð that is, the establishment and expansion of a world interior whose boundaries are invisible, yet virtually insurmountable from without, and which is inhabited by one and a half billion winners of globalization; three times this number are left standing outside the door.

  • Sales Rank: #624871 in Books
  • Published on: 2013-10-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .80" w x 6.00" l, 1.10 pounds
  • Binding: Paperback
  • 280 pages

Review
"Confirms Sloterdijk as the thinking European's Slavoj ?i?ek, as restlessly digressive as his Slovenian counterpart, but even more intellectually reckless and better company."
The Guardian

"In the last few years Sloterdijk has moved from a figure of relative obscurity in Anglophone debates to being one of the key thinkers of our time. This wide-ranging, engaging, thoughtful and provocative book illustrates why. An unashamedly grand narrative, it engages with both the philosophical and political complexities of the question of the world. It is once again presented in a very fine translation by Wieland Hoban."
Stuart Elden, Durham University

"Peter Sloterdijk never disappoints when it comes to producing an original point of view. Equally, he never disappoints in the magnitude of his ambitions. In this deeply original and hyper-ambitious book, he presents a history of globalization, no less. In doing so, he resurrects what has become a tired and hackneyed term by reconstituting it as a drama of location but one wherein the notion of location is itself brought into the play as a central element of the plot. And what a play it is, the play of an ever-increasing density of events and an ever-decreasing concentration of purpose which – if we’re not very careful – will produce a 'last orb'. Wonderful stuff which restores our faith in the power of grand narratives."
Nigel Thrift, University of Warwick

About the Author
Peter Sloterdijk (b. 1947) is one of the best known and widely read German intellectuals writing today. His 1983 publication of "Critique of Cynical Reason" (published in English in 1988) became the best-selling German book of philosophy since World War II. He became president of the State Academy of Design at the Center for Art and Media in Karlsruhe in 2001. He has been cohost of a discussion program, "Das Philosophische Quartett" (Philosophical Quartet) on German television since 2002.

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25 of 27 people found the following review helpful.
Heavy reading, but worth the effort
By R. Schwenk
Reading the publisher's blurb might give you the impression that "In the World Interior of Capital" is a devastating critique of Capitalism and the gap between rich and poor. This would be a misleading impression. Here is a partial list of what the book IS about:

o An overview of the European conquest of the world (see also Ecological Imperialism) from 1492 to the middle of the 20th century. This historical phase is dominated by nautical feats, commerce over vast distances, and the rise of supporting institutions like insurance and slavery.

o A study of the metaphor of the globe and how it affected European thinking.

o A description of life inside the "Crystal Palace", Sloterdijk's metaphor for where Capitalism's winners reside.

o A speculation about future trends and how leftist visions of the future may be self-contradictory.

o A series of essays illuminating some aspects of globalization and some tangentially related issues.

The book is dense, academic, and erudite. It demands a close reading. Sloterdijk enjoys playing with words. He also enjoys ripping them apart to discover meanings within meanings. (The translator does a superb job here.) He also displays a sly sense of humor in his understatements and oblique references. He assumes his readers are familiar with a vast range of history, philosophy, and literature. Those who have read Dostoyevsky, Nietzsche, and Heidegger will find the going easier.

There is much to like in this book. Each chapter contains something of value, even if it is merely a sidebar to the main topic.

The difficulty that I have with the book can be summarized as "lack of urgency" and "idealism". For Sloterdijk, ideas matter. They clash in his mind and lead him to self-evident conclusions. He is like a theoretical physicist who needs only a handful of experimental results to describe the nature of black holes. I found myself longing for more illustrative examples or, heaven forbid, a dose of materialism. This relates to my other complaint. I can't figure out what Sloterdijk actually cares about. He describes the lunacy of those within the "Crystal Palace", but he is more bemused than outraged. He provides an insightful critique of the United States during the G.W. Bush administration, but he seems unconcerned about the possible catastrophic consequences of neoliberal economics or neoconservative military adventures.

On balance, I was very glad to have read the book. Sloterdijk is an original thinker with an ability to see connections across disciplines. Those unafraid of academic-speak will enjoy this book.

For more on European expansion, see Ecological Imperialism: The Biological Expansion of Europe, 900-1900 (Studies in Environment and History).
For an earlier Sloterdijk book that I enjoyed, see Critique of Cynical Reason (Theory and History of Literature, Volume 40)

22 of 25 people found the following review helpful.
From an Author Who Loves Metaphors as Ends in Themselves
By not a natural
In the World Interior of Capital is a dense and beautifully written book produced by the German philosopher Peter Sloterdijk, an author of prodigious erudition. These same qualities, along with the prevailing interest in globalization that characterizes our age, seem certain to join in yielding an enormous exaggeration of the book's value. The author's audacious use of unsubstantiated assertions, inferences, and interpretations is matched by the overweening arrogance with which he casts aside, unexamined and without hesitation, the work of sociologists and political scientists as of no more value than (gasp!) journalistic accounts.

For reasons that he does not explain, the author is convinced that the social sciences lack the conceptual wherewithal and scholarly discipline to give us anything better than hopelessly superficial and wildly misleading hack-work accounts of globalization. Sloterdijk characterizes social scientific understanding of globalization as nothing more than a "topos," an empty figure of speech. Only philosophy, as the author would have it, is up to the task of enabling us to understand globalization and its profound and manifold implications. Again, the superiority of unspecified kinds of philosophical investigations, as with the shameful limitations of the social sciences, is just shoved in the reader's face. The author may have concluded that he made his choice of disciplines with such unalloyed certainty and linguistic strength that we dare not question him. And truth be told, I would run from a debate with someone possessed of the author's power over language and his broad range of references.

Having set the stage for his rendition of globalization, the author devotes most of the first half of his book to making an historically informed case that the world is an oblate spheroid covered mostly with water, and about one-third constituted of uneven and irregular masses of land. Globalization, thus, is possible because the earth is shaped like an orb, and vast expanses of water provide opportunities for mobility from one land mass to another, back and forth as needed.

I agree that it seems odd to devote 136 pages to that which seems so obvious, but the author might argue that what he's given us seems obvious only because he's made it explicit. Too often, he insists, the earth's inhabitants have thought in land-centric terms, and in recent centuries, if we thought of the earth as a globe or an orb we tacitly dismissed the consequences as innocuous and uninteresting. In earlier millennia, moreover, few or none thought of the earth as anything but flat. The heroic efforts of Columbus and other seaworthy explorers, especially Magellan, gave us the first indisputable evidence that we lived on a globe, a place where one could return to a starting point without the usual land-based retracing.

Given the transportation and shipping possibilities offered by a largely aquatic orb, the physical conditions best suited to globalization were in place. Moreover, since the dominant developing economic system, capitalism, was unfettered by national borders, there need be neither natural nor man-made barriers to economic transactions and cultural discourse among nations.

The author quotes Adam Smith as one of the first to point out that capitalism was neither nation-specific nor constrained by cartographers' boundaries. This might reasonably be taken as intimating the possibility of integrated world markets. However, not until Marx did anyone explicitly foresee an integrated world market, or globalization as we commonly understand it. This distinction may seem inconsequential, but it alerts us to the author's penchant for devaluing Marx and his work throughout In the World Interior of Capital. When the author derides Marx with the passing observation that there is more to the social world than the relations of production he is doing nothing more than making a point with which Marx would emphatically agree. Whatever one's view of Marx and his scholarship, it is evident throughout In the World Interior of Capital that the author, as with other post-modernist scholars, feels compelled to discredit Marx lest his own argument be weakened. Off-handedly discrediting Marx is, I suppose, consistent with the author's rejection of the explanatory value of the social sciences generally.

But Adam Smith was a social scientist, and Sloterdijk reveres him. Perhaps the author facilely rejects only those social scientists whom he perceives as a threat. However, as with Marx, Smith was a proponent of the labor theory of value which is sharply at odds with the author's position. Such contradictions, however, while obvious, do not trouble Sloterdijk.

In addition, the author's erudition has limits which in some instances are quite damaging. Deeply indebted to Nietzsche, he devotes a great deal of space to the boredom, need for endless entertainment, and the meaninglessness that imbue the much-too-easy lives of people today. Human beings generally are presented as super-sated, unnaturally comfortable monads who have no purpose other than to make further concessions to their desire to be pampered. The author clearly does not know what to do about this, though he plays briefly with Nietzsche's notion of striving for the status of "supermen." Were Sloterdijk familiar with the work of the French sociologist Emile Durkheim, however, he would know that brilliant social scientists have productively struggled with the same issues and have useful things to say, especially with regard to the nature and need for social belonging and normative constraint.

In fundamental respects, the author seems to be writing about a world that is very different from ours. The burdens of abundance that he finds crucially problematic are unknown to most of the people on our planet. Have they been dealt a bad hand by globalization, or are they simply at the wrong place at the wrong time to interest Sloterdijk? The author is nothing if not Eurocentric.

Furthermore, the United States may very well be the hegemonic power that holds the world capitalist system together. Otherwise, however, Sloterdijk's description of America and Americans is, at best, hopelessly outdated and inexcusably superficial. This is especially the case insofar as he renders us blindly homogeneous in our outlook and expectations. The American Dream, as the author understands it, has been battered beyond recognition, and Americans are not so naive as to be ignorant to this. Someone should explain it to Sloterdijk.

When all is said and done, I find it difficult to take seriously an author who construes globalization to be fundamentally a world-cultural phenomenon. Nevertheless, Sloterdijk's treatment of globalization as otherwise an overblown figure of speech clarifies his rejection of social scientific concepts. Like so many post-modernist authors, he is not averse to presenting interpretations that make the reader feel a bit foolish and off balance for studying his first 200 or so pages so carefully.

7 of 8 people found the following review helpful.
Urbi et Orbi
By Junglies
I must admit to finding this book an excellent read even though it is difficult to get into initially but gradually unfolds in a way that is very rewarding. I also must confess to having a very different perspective on the world to the author but the challenge he sets me in addressing some fundamental issues about my own views helps me to illuminate and clarify, as well as shake, those views and yet still hold to them after coming to his conclusion has been a thrilling experience.

I am reminded of my first reading of Robert Nozick's "Anarchy, State and Utopia" which was a very uplifting experience for me when I came to the end, it was if I had suddenly gained a different perspective as someone who has never flown sees the world very differently once they become airborne.

This is no writing about small things, it is a grandstand view of the development of capitalism from fragments which many do not consider to be pertinent to that development. The author sees the world as being incorporated into a single economic system through the gradual expansion of human activity in search of wealth as the engine which motivates people to seek out the new.

His treatment of the notion of spontaneous activity turns the Austrian economists and radical subjectivists concept into a result of the search for wealth as opposed to an innate feature of human kind. For me this raises more questions than it answers especially the question of what is the alternative and how does one find it.

Another view he propagates is the maya of the vast numbers of the global population who do not have access to the power of wealth yet participate in the economic system rather like gamblers who are addicted to the possibility of winning the jackpot despite the probability of such an outcome being ever so slight. Their continuance to use their incomes in that vain hope under the mantra of "you've got to be in it to win it" is paralled by those who have had some minor reward in investment in property and savings but really have done little more that provide padding for themselves.

He talks of the end of history, as Francis Fukuyama and Karl Marx and others before him but for him Fukuyama's view seems to have been subsumed in the culmination of the extension of capitalism world wide while dealing with great flexibility of different political systems. Indeed, in many ways his book reminds me much of Marx. But where others who viewed the Marxian view as a way to change the world as class consciousness spread, Sloterdijk has portrayed the non-wealthy rather like lotus eaters who are cogs in a machine that they cannot perceive.

I am not qualified to speak on his use of metaphor for that is not my area but one of the things that I find about this book is a rather mischievous tendency to wonder whether the author's intent is to just make one think. It is almost as if, as you go along studying the text you suddenly discover a paragraph where you undergo a gestalt switch and see both sides of his argument?

In many ways the book is like a play but where the stage is global and the players flittering figments such as those who fly past as shadows in one of the films made about H.G. Wells' "Time Machine". But aside from that I can heartily recommend this book for anyone to read. Indeed the recent death of British politician, Anthony Wedgewood (Tony) Benn forcibly reminded me how important it is that we study the views of others to understand them and to help us examine our own views to continue to develop our thinking and I am reminded of the works of Karl Popper and Nassim Nicholas Taleb here.

An essential text, well worth sticking with and very stimulating food for thought.

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A Beginner's Guide to Evidence-Based Practice in Health and Social Care Second edition, by Helen Aveyard

This is the book for anyone who has ever wondered what evidence based practice is or how to relate it to practice.

  • Sales Rank: #3541803 in Books
  • Published on: 2013-05-31
  • Released on: 2013-05-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.45" h x .46" w x 6.69" l, .0 pounds
  • Binding: Paperback
  • 200 pages

About the Author
Helen Aveyard is a senior lecturer at Oxford Brookes University, UK and author of the bestselling book "Doing a Literature Review in Health and Social Care" (Open University Press, 2007).

Pam Sharp is a senior lecturer at Oxford Brookes University, UK. She runs an undergraduate evidence based practice module and has a particular interest in practice education and mentoring.

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Jumat, 06 Maret 2015

[Q887.Ebook] Free Ebook Hypnobirthing, by Marie Mongan

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Hypnobirthing, by Marie Mongan

  • Sales Rank: #2397561 in Books
  • Published on: 2007
  • Format: Import
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .75" w x 5.31" l, 1.10 pounds
  • Binding: Paperback
  • 256 pages

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0 of 0 people found the following review helpful.
Not a Stand-Alone Resource
By Sophelia Japan
Doesn't Stand Alone
I bought this book after reading positive reviews thinking it could help me prepare myself as there are no antenatal classes available in my area. Unfortunately, this is NOT a stand-alone resource. Whenever it gets to something that sounds useful it says "refer to the prompt cards you'll receive in class" or "listen to the CD available in class" or "this is a difficult technique that you need to practice with a qualified teacher". Very frustrated to have paid for what seems like a very long advertisement for classes I can't attend.

Poorly Edited/Proof-read
In any number of places there are what look like cut-and-paste accidents where sentences trail away into nothing or there is a sudden random capitalization of an insignificant word like "TO". While it doesn't detract from the meaning I found the unprofessional presentation made me feel less inclined to take the content seriously.

Lacks References and Blames Women
While I was expecting this to be a book based on hands-on experience rather than research, I found it deeply frustrating that the author tries to add a tone of scientific reassurance by mentioning various studies but never references them adequately so that the reader can actually follow up and learn more. "A study in Texas" doesn't mean anything! I want references dammit! Furthermore I found it really disturbing that the author repeatedly suggests that if your birth isn't natural, pain free and without any vaginal tearing that it's because the mother has failed (to relax enough, to practice enough, to eat appropriately or what-have-you).

2 of 3 people found the following review helpful.
If you are pregnant you NEED to read this book
By Jess
I'm so glad I found hypnobirthing! I stumbled over it and now can't imagine having a baby any other way.
This book has given me the confidence to birth my baby by explaining everything that is happening during labour so I can be prepared for what's coming and know how to deal with it. This is the hypnobirthing bible.
The audio files don't come with the ebook but can be purchased from [...] BUT if you are doing a hypnobirthing class you will be given this CD.
I am looking forward to a calm and relaxing birth!

0 of 0 people found the following review helpful.
I had a pain free labour .... well a bit of pain
By Tana
Well I had a mainly pain free labour, but it may be because it was my seventh and first homebirth after 5 births at hospital. Definitely a good read for anyone wanting to learn more about having a natural birth. Mine were all drug free and I kind of didn't want someone else's system for how to do it, as I must have been doing something right myself. But the breathing and meditations must have helped me for thus birth. Also setting the scene and feeling totally relaxed with music and scent and lighting, without car trips and bright lights.

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Selasa, 17 Februari 2015

[Y375.Ebook] Free PDF Talking to Yourself: Learning the Language of Self-Affirmation, by Pamela E. Butler

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Talking to Yourself: Learning the Language of Self-Affirmation, by Pamela E. Butler

A revised and expanded edition of Pamela Butler's guide to shedding the self-defeating images of the past.

  • Sales Rank: #1582814 in Books
  • Published on: 1991
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 5.50" w x 1.00" l,
  • Binding: Paperback
  • 302 pages

From the Publisher
A revised and expanded edition of Pamela Butler's guide to shedding the self-defeating images of the past.

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21 of 22 people found the following review helpful.
Very well written and full of insight...
By A Customer
This book changed my life. I enjoyed it so much that I sent it to my sister in Denver to read. I thought it would help her too. Now, she can't find it and I need to read it again. I don't want to try any other book because this one did the trick in helping me change my way of thinking. In my case, however, it is something I have forgotten how to do and need to read it again. I was saddened when I found that getting this book again may be quite a struggle. I'm hoping that enough people respond to this so maybe it will be published again. The world is missing out.

19 of 19 people found the following review helpful.
It's a wonderful book, very practical.
By A Customer
A cognitive therapy approach, it takes the view of identifying the distortions in ones thinking, then stating a more realistic and workable alternative. It is wonderful for those of us that can't just switch in one step from "I'm bad and really messed up" to "I'm wonderful". It helps develop more realistic and useful self talk. I bought several and gave them away, now I don't have one for myself, just when I want to brush up.

0 of 0 people found the following review helpful.
Clear description of my inner thoughts.
By Gregory M.
This book expressed so well what I had been thinking to myself ever since I was young. The material is clear and very organized, so it is quite easy to absorb. Merely being aware of what I was telling myself has made a great difference in my life.

See all 4 customer reviews...

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